VHS Workout Volume 2: The Great British Burn Off
Move, sing along, and work up a sweat in this inclusive fitness class featuring accessible choreography, energetic Britpop tracks, and plenty of British pop culture nostalgia.
VHS has been part of the Virgin Voyages experience since launch, developing a loyal following and becoming one of the most recognizable fitness experiences at sea.
Created and produced by Elliot David Hawker of SUBMERGE Experience Studio, VHS Volume 2 was developed as a brand-new chapter in the series, giving newer ships their own exclusive version while staying true to everything people loved about the original. Inspired by British music, fashion, television, and shared cultural memories, the experience combines fitness, theatre, and nostalgia inside the world of a giant VHS workout tape, where the audience doesn’t just watch the show, they step inside it.
Event Details
This new take on the ‘VHS’ format builds on the original 1980s-style VHS aerobics workout introduced by Virgin Voyages in 2021, offering a fresh UK-themed version. Powered by the golden era of British pop, the workout transforms iconic Britpop hits into a full-body dance workout featuring music from artists including the Spice Girls, Oasis, Adele, and Robbie Williams.
Led by the Happenings Cast, the class combines fitness, theatre, and nostalgia through energetic choreography with easy-to-follow moves suitable for a wide range of fitness levels. Sailors should wear comfortable clothing suitable for an energetic aerobics class. British-themed outfits and accessories are optional but are a fun way to embrace the event. A water fountain and reusable cups are available, although sailors may prefer to bring their own water bottle and towel.
What to Expect
- A high-energy dance workout set to iconic British pop hits ranging from the Spice Girls and Oasis to Adele and Robbie Williams
- Easy-to-follow full-body choreography featuring jumps, arm movements, and plenty of dance floor moments
- Accessible routines designed for all fitness levels with no perfect coordination required
- A lively atmosphere where fitness, singalong moments, and nostalgia combine into one experience
- Fun references to British television including EastEnders, This Morning, Big Brother, and The X Factor
- Choreography led by the Happenings Cast, allowing sailors to move at their own pace
- A comedic and participatory workout experience welcoming all levels of familiarity with British pop culture
- A self-serve ice-water tank and cups are available free at The Manor bar
Highlights Include
- A completely new chapter in the VHS series created exclusively for Valiant Lady
- A soundtrack celebrating the golden era of British pop music
- British television clips and cultural references woven throughout the workout experience
- A workout that blends fitness, theatre, nostalgia, and audience participation
- Great alternative for sailors who have already experienced the original 1980s-themed VHS workout
- A fun, campy morning exercise class designed to energize and entertain
How to Attend
Participation is open to all sailors and included in the standard voyage fare. To join, simply show up at the designated time and location onboard. It is advisable to arrive early, as spaces may be limited and available on a first-come, first-served basis.
Overview
VHS Volume 2: The Great British Burn Off is a high-energy throwback workout inspired by the golden era of British pop culture. Building on the success of the original VHS workout, this exclusive sequel transforms The Manor into an immersive fitness experience where sailors step inside a giant VHS tape and become part of the show. Led by the Happenings Cast, the class combines Britpop hits, recognizable television references, accessible choreography, and plenty of nostalgic fun. Whether you’re singing along to familiar tracks, laughing at the cultural callbacks, or simply looking for an entertaining way to get moving, VHS Volume 2 delivers a uniquely British twist on one of Virgin Voyages’ most popular fitness experiences.
