VHS Workout – 50s/80s Editions
The VHS Workout is a free, 45-minute retro aerobics class. Volume 1 is 80s-themed, while Volume 4 adds 50s Jukebox Jive for playful retro fitness fun.
The VHS Workout on Virgin Voyages is a playful, fitness-based event designed to blend nostalgia with exercise. This 45-minute session is perfect for beginners or anyone looking to burn off some of those extra Scarlet Night calories in a fun and lighthearted way.
What to Expect
The VHS Workout, hosted by three enthusiastic members of the Happenings Cast, including The Balancer (your onboard detox and retox coach), is a themed event that takes you back to the era of big hair, bright colors, and cheesy aerobics. This workout session is inspired by the iconic VHS exercise tapes from the 1980s, complete with shake weights and a soundtrack full of classic hits.
Separate Volumes
The workout series is now being released in volumes. Volume 1 is the classic 80s-themed VHS Workout, while Volume 4 introduces Jukebox Jive, a 1950s-inspired workout with pastel hues, swing, jive, and rock ’n’ roll moves. At this time, Jukebox Jive is exclusive to Brilliant Lady.
Both are listed separately in the event line-up, so check carefully which version is scheduled on your sailing. Volumes 2 and 3 are currently in development.
Ideal for Beginners
Throughout the class, you’ll be led through a series of low-impact aerobics moves, designed to get you moving without overexerting yourself. Although this workout is primarily geared towards beginners, those looking for more of a challenge can modify the exercises to suit their fitness level.
Optional Dress-Up
Dressing up adds an extra layer of fun to both versions of the workout. For the 80s-themed VHS Workout, think sweatbands, leg warmers, neon tank tops, and bold colors that channel the fitness craze of that decade. For the 50s-inspired Jukebox Jive, pastel tones, retro skirts, and vintage accessories fit right in with the jukebox vibe. Dressing up isn’t required, but it helps set the mood and makes the session even more playful.
Where and When
The VHS Workout typically takes place in The Manor, however for busier sailings it can be moved to The Red Room. Due to limited space, it’s recommended to book this event in advance, though some sailings may offer it on a first-come, first-served basis. Be sure to check your event lineup or ask a cast member for details about availability on your specific cruise.
Overview
VHS Workout is a 45-minute, themed aerobics class set to retro music, held in The Manor or Red Room. Volume 1 is the 80s-inspired VHS Workout, while Volume 4 is Jukebox Jive, a 1950s-inspired version exclusive to Brilliant Lady. Volumes 2 and 3 are in development.
It’s free to attend, though booking is recommended (if available) due to limited spots. Dressing up in retro 80s or 50s attire is optional but helps capture the vibe. After the workout, participants can enjoy complimentary infused water and have the option to purchase ginger shots to complete their retro fitness journey.
