B-Complex Build + Balance is a dedicated fitness space within the gym on Virgin Voyages ships. It is designed for strength training, weights, stretching, yoga, and other non-cardio activities. For sailors who want something quieter than the main cardio area, it offers a more focused place to work out.

The space includes free weights, resistance machines, and functional training equipment. It works well for both experienced gym users and those just looking to stay active while onboard.

Strength Training and Weights

B-Complex Build + Balance is set up for resistance-based workouts. You will find a range of equipment suited for building strength and maintaining your usual routine at sea. It is also a good option if you prefer shorter, more targeted sessions.

Yoga, Stretching, and Recovery

This space is also used for lower-impact activities that focus on flexibility and balance. Classes and open sessions give sailors a chance to stretch, reset, and recover between more intense workouts.

Classes Held in B-Complex Build + Balance

A number of onboard fitness classes take place in this space throughout each sailing. Availability can vary, and many classes are popular, so it is worth booking early once onboard.

• Sun Worshippers (in Balance Studio) – A yoga-focused class designed to improve flexibility and balance
• Roll-Out and Recover – A recovery class focused on stretching and muscle release
• On-the-Upswing Bungee Class (in Balance Studio) – A strength and cardio hybrid class using bungee resistance

Fitness Services

Additional paid services may also be available, depending on the sailing.

• Level Up Personal Training | 60 Min. $119
• Evolution Evolt360 Body Composition Analysis | 60 Min. $119

A More Focused Fitness Space

Unlike the main cardio areas (B Complex Burn + Bike) of the gym, B-Complex Build + Balance is set up for sailors who want a quieter and more structured environment. Whether you are lifting weights, joining a class, or doing a short stretching session, it offers a useful alternative within the onboard fitness facilities.